Episode 96: Burnout
/“What happens with my female clients is that they will be on the edge of burnout and feel like they can’t do anything about it because it’s self-indulgent. ”
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“I have gotten much more ruthless about proactively avoiding getting to burnout rather than dealing with it once I notice it’s happening. So I schedule my workouts in, I make sure I see people I care about a certain number of times a week .”
stacy-marie ishmael
Dana campbell
Anyone can burn out at work, but women seem to be doing it faster and younger than men. In this show we take a closer look at what leads to burnout and how to prevent it in the first place. My guests are career and burnout coach Dana Campbell and journalist and Texas Tribune editor Stacy-Marie Ishmael.
You can also read a transcript of the show.